Skip to main content

Foot Pain Getting in the Way of Exercise for Many Americans

by Allen C. Guehl, DPM
A recent survey conducted by the American Podiatric Medicine Association, found that 72 percent of those surveyed indicated that they do not exercise because foot pain prevented them from doing so.
The survey also found that respondents viewed their feet as the least important part of the body in terms of health and well-being, but the number one body part to experience pain.
For those of us who practice podiatric medicine, this information is disheartening. We know we can provide relief for many of those people complaining of foot pain. We know the critical importance of the feet to overall health and well being. We know that foot pain is not normal and may be an early indication of a number of health problems including diabetes, arthritis, and nerve and circulatory disorders.
With obesity rates across the U.S. on the rise, and foot pain – especially heel pain which is very common in the Dayton area – identified as a deterrent to exercise for many Americans, it seems the key to better overall health may be found in the feet. You can take the first steps for your foot health by scheduling an appointment at one of our offices today. You can also help others who may not realize that relief for their foot pain is possible. Please talk to those you love if they are living a sedentary lifestyle to find out if foot pain is what is standing in their way. If foot pain is holding them back, encourage your loved ones to schedule an appointment with a qualified podiatrist. If they live here in the Dayton or Springfield areas, we’d love to help them get moving toward a healthier lifestyle.
Labels:

Comments

UMG said…
Great post. Find all information about foot care, foot surgery in NY, ankle surgery, foot specialist, foot doctor, cosmetic foot surgery, diabetic foot pain, podiatrist directory and health treatments.
November 11, 2011 at 4:22 PM
Post a Comment

Popular posts from this blog

Turf Toe: A Tough Injury to Overcome

With the fall weather comes football season – and unfortunately, with football season comes injury. Whether you find yourself at your local football field to cheer on your own football star, cheering on your high school team from the stands, watching the Buckeyes take the field on Saturdays or the Bengals or Browns on Sundays, chances are you’ll hear the expression “turf toe” at one time or another this season. The expression turf toe might lead one to believe that the injury is a minor ailment limited only to those wearing football helmets and jerseys; however, this is not the case. Turf toe often plagues dancers as well, and can actually impact anyone in the right circumstances as it is an injury to the soft tissue around the big toe joint that occurs when the toe is extended beyond its normal range of motion. Turf toe isn’t a simple injury that pulls a player out of a game or a dancer out of a single performance. It can leave athletes sidelined for weeks in extreme pain. The good ...
25 comments
Read more

Tips on Orthotics

If you have orthotics or are considering purchasing them, you may want to consider the following tips to ensure that you are getting the most for your money and doing the best thing for your feet. First, keep in mind that orthotics are not just for wearing with one particular type of shoe – they can be worn with athletic shoes, dress shoes, work boots, snow shoes – pretty much all types of shoes that have a back to them and provide some support at the base of the shoe.   When going shoe shopping, be sure to bring your orthotics with you and wear them when trying on new shoes. You want to be sure that the shoe will work with the orthotic while providing comfort and the right kind of support for your foot. Likewise, you want to be sure that the orthotic will work with the shoe you have in mind. Also, you will want to have the same shoes or stockings that you plan to wear with the shoes you purchase so that you can see how they work with your orthotics and your shoes. Make sure the...
13 comments
Read more
Stiff great toe joint When you have a stiff great toe joint, it is mostly likely due to arthritis. The medical term is called hallux rigidus. The articular cartilage covering the end of the bone erodes due to wear and tear or trauma, which results in stiff and painful motion of the joint. Bone spur can develop on top of the bone preventing full range of motion of the joint when walking. Hallux rigidus commonly develops in adults between the ages of 30 to 60 years. Risk factors for developing hallux rigidus include history of trauma to the area such as a fracture leading to articular damage. Other risk factors include, history of osteoarthritis, rheumatoid arthritis, or gout. The symptoms of hallux rigidus include pain with activity especially during push off. People may also experience swelling around the joint, along with a bump that may develop at the top of the joint. Stiffness may develop at the big toe joint, limiting upward and downward motion of the toe. There are ...
9 comments
Read more